THE

O-RETREAT

Join an O-Retreat and you’ll find an unparalleled experience.

Delivering science backed transformation in brain and body combined with the time out to relax and re-align, an O-RETREAT is truly something special.

ADVANCE

WHAT IS THE
O-RETREAT?

Watch the video

RETREAT
TO
PARADISE

EXPERIENCE THE O-LIFE

The O-RETREAT is run in one of the most beautiful locations
on earth. Noosa, Australia.

 

Register Your Interest

the

o-lab

 

RETREAT
TO
PARADISE

EXPERIENCE THE O-LIFE

The O-RETREAT is run in one of the most beautiful locations on earth. Noosa, Australia.

 

Register Your Interest

the

o-lab

 

DURING
YOUR
O-RETREAT
YOU WILL

  • Learn To Master Your Stress Response.
  • Tune Up Your Brain To a New More Optimal Level
  • Gain more clarity, creativity and positive certainty in your abilities
  • Become more authentically confident at what you do and who you are.
  • Be more effective.
  • Relax more deeply and recover more completely.
  • Experience cutting edge cryotherapy.
  • Learn life enhancing science backed breathing techniques.
  • Engage in functional fitness training programs designed specifically for you.
  • Eat amazing food that energises and renews your body.

Book Now

the

o-lab

DURING
YOUR
O-RETREAT
YOU WILL

  • Learn To Master Your Stress Response.
  • Tune Up Your Brain To a New More Optimal Level
  • Gain more clarity, creativity and positive certainty in your abilities
  • Become more authentically confident at what you do and who you are.
  • Be more effective.
  • Relax more deeply and recover more completely.
  • Experience cutting edge cryotherapy.
  • Learn life enhancing science backed breathing techniques.
  • Engage in functional fitness training programs designed specifically for you.
  • Eat amazing food that energises and renews your body.

Book Now

the

o-lab

TAKE PART IN THE FULL SCHEDULE OF O-RETREAT

WORKSHOPS

Optimal Alcohol Consumption

Optimal Sleep

Optimal Nutrition

Optimal Movement

Optimal Thinking

Optimal Emotional Responses

Optimal Stress Reduction and Recovery

Optimal Home Environments

TAKE PART IN THE FULL SCHEDULE OF O-RETREAT

WORKSHOPS

Optimal Alcohol Consumption

Optimal Sleep

Optimal Nutrition

Optimal Movement

Optimal Thinking

Optimal Emotional Responses

Optimal Stress Reduction and Recovery

Optimal Home Environments

CORNERSTONES

KNOW THYSELF

On the retreat we work with you to create your high performance O-map

This includes:

  • Mapping your brain waves
  • Testing Your brain and body stress responses.
  • Measuring your body make up
  • Assessing & Measuring Your Current Life Alignment.
  • Assessing your Positive and Negative Belief and Values Structure.
  • Clearly mapping your desired outcomes.

ADVANCE THYSELF

We work with you to do the actions required to make your desired outcomes happen.

This includes:

  • Training your brain with the latest neuro-training equipment.
  • Re-training and optimising your stress responses
  • Changing any toxic or limiting beliefs and values
  • Coaching the body to move optimally for your outcomes
  • Developing amazing brain/mind flexibility so you can meet life with real personal power.

BE THYSELF

Enjoy and experience the new high performance, optimised you, knowing there is always a next level.

You will see the measured changes in your brain, body and mind so you have verifiable feedback that you have indeed upgraded yourself and are truly and measurable optimising.

NEXT RETREAT
29 AUG – 2 SEP

LOCATION:

NOOSA, AUSTRALIA

COST:

COMING SOON

Connect to find out more:

@optimallife.co

Cost Includes:

  • Full access to the retreat schedule
  • Your O-Map
  • 5 nights accommodation
  • One-to-one coaching
  • Group sessions
  • Your O-Life Strategy

NEXT RETREAT
29 AUG – 2 SEP

LOCATION:

NOOSA, AUSTRALIA

COST:

COMING SOON

Connect to find out more:

@theoptimalifeco

JUST DO IT 😉

SIGN UP HERE

the

o-lab

We’ll keep you updated on all the details of the next O-Retreat

Retreat Interest Registration
CALL TO FIND OUT MORE